Phone: 250-228-7662 (SOMA) | Contact@somahouse.ca
Soma House
Counselling
Kundalini + Restorative Somatic Yoga
Holistic Nutrition
Children, Youth, Individuals, Couples, and Families
About Soma House
Welcome to Soma House—a space where healing begins, self-discovery unfolds, and transformation is possible.
At Soma House, we take a biopsychosocial approach to well-being, understanding that the mind and body are deeply interconnected. Our services are designed to address how unresolved trauma, chronic stress, and emotional pain can have physical and psychological effects.
We offer counselling, holistic nutrition, and Somatic Yoga as distinct but complementary services. Counselling focuses on emotional processing, insight, and supporting nervous system regulation. Somatic yoga emphasizes movement, breathwork, and mindfulness to help release tension and improve physical awareness. Holistic nutrition supports overall health by addressing the physiological impacts of stress and trauma through balanced dietary practices.
Whether you engage in one service or combine multiple approaches, Soma House provides a comprehensive pathway to healing and well-being.
Counselling + Wellness Services
Individual Counselling
Child & Youth Counselling
Individual Counselling
Soma House's individual therapy sessions are tailored to your unique concerns, integrating evidence-based techniques to support personal growth, healing, and emotional well-being.
Couples Counselling
Child & Youth Counselling
Individual Counselling
Relationships take work. At Soma House, we help partners strengthen communication, resolve conflicts, and build deeper connections through guided and compassionate therapy.
Child & Youth Counselling
Child & Youth Counselling
Child & Youth Counselling
At Soma House, we support children and adolescents in navigating emotional and developmental challenges, helping them build resilience and confidence in a safe and understanding environment.
Family Counselling
Kundalini & Restorative Somatic Yoga
Kundalini & Restorative Somatic Yoga
Family dynamics can be complex. Our family counselling services focus on improving communication, fostering understanding, and creating healthier, more supportive relationships.
Kundalini & Restorative Somatic Yoga
Kundalini & Restorative Somatic Yoga
Kundalini & Restorative Somatic Yoga
The yoga offered at Soma House supports deep healing and self-awareness, combining breathwork, movement, and mindfulness to release tension, regulate the nervous system, and foster balance and inner peace.
Holistic Nutrition
Kundalini & Restorative Somatic Yoga
Holistic Nutrition
Soma House holistic nutrition supports healing and symptom relief through whole food eating and lifestyle changes for hormone balance, brain health, digestion, neurodivergence, pain, and aging.
Meet the Team at Soma House
Farnaz Farrokhi
Allison Blakeborough
Farnaz Farrokhi
Counsellor (awaiting registration)
MA. Comms, MACP
Melody Haaland
Allison Blakeborough
Farnaz Farrokhi
Registered Hatha and Kundalini Yoga Teacher
Allison Blakeborough
Allison Blakeborough
Allison Blakeborough
Registered Holistic Nutritionist (R.H.N.).
Land Acknowledgment
Soma House gratefully acknowledges that we work on the unceded territory of the Snuneymuxw and Stz'uminus First Nations.
Commitment to Inclusivity
We are committed to being a safe and welcoming space for members of the 2SLGBTQI+ community.
